I’ve been struggling a lot with being completely stressed out, getting migraines (which are a new thing for me), and have been medicating with comfort foods instead of healthy foods. Because of this I’ve put on a few more pounds than is healthy and I decided I’m ready to take control.
As Alex+Ani said, I’m in control, and I get to change what I’m doing. So, tomorrow morning I’m starting a new DietBet. I had success with it last year as a way to get myself back on track, and I think it’s just what I need.
In addition to this I’m finally meeting with the dietician at the gym this week to get some professional help with it, as well. I know, however, most of this is squarely on me. No one can keep me from eating a cookie, or eating more carrots and hummus than I should in one sitting.
Need a little boost, join it with me! All you have to lose is 4% of your body weight.
Have you ever done a DietBet?
What’s your go-to comfort food?
Are you ready for another round of winter here in the East?