Healthy St. Patrick’s Day Mint-a-licious Smoothie Recipes

Happy St. Patrick's Day! My favorite picture from Ireland a few years ago. Silly sheep! My favorite thing about St. Patrick's Day is that mint seems to be everywhere. I'm a huge mint fan, especially when paired with chocolate. But it can be hard to enjoy it while sticking to a clean eating plan. So …

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Looking forward to Spring: Food Edition – Eating down your Freezer

As I started to do my weekly meal planning, like I normally do, I did a quick check of my fridge, pantry and freezer to see what I already have on hand. In that 30 seconds I realized that my freezer had an awful lot of frozen soup, of differing flavors, left from batches I've …

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Healthy Recipe: Almond Coconut Oat Pancakes with Raspberry Brown Sugar Compote

I was out of all my usual pre-run oatmeal toppings at home last Sunday, so I decided to make oat pancakes. As I started whipping them up, I started thinking about flavor combinations, and decided to try something a little different.   I could not have been more happy with how they turned out. They …

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Healthy Recipe: Turkey & Red Bean Meatballs with Red Sauce

Last weekend, I had the urge to have meatballs with red sauce.  This isn't something I've ever really craved, nor is it something I have in my cooking arsenal. My dad always made homemade sauce growing up, but I had never learned to make it. An Ex and I used to make his uncle's Sunday …

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