Healthy Holiday Recipe: Butternut Squash & Quinoa Dressing

I'm known these days for my healthy-ish holiday meals. They are far from traditional, usually filled with veggies, but always get raving reviews. This year, I decided to forego baked sweet potatoes, and went with a few of my favorite things all mixed together. Butternut Squash & Quinoa Dressing Serves 8 Calories: 200 kCal Fat: …

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Healthy Recipe: Peanut Butter Protein Pancakes with Sauteed Maple Apples

Sometimes I get the urge for something really different for dinner. Last night was one of those nights. I had an urge for oatmeal, but decided I didn't want to make a big bowl of oatmeal so I got creative. Peanut Butter Oat Protein Pancakes with Sauteed Maple Apples Serves 1 Calories: 330 kCal Fat: …

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Healthy Recipe: My first Schweaty Balls (aka Peanut Butter Chocolate Chip Protein Balls)

I've been eyeing these little protein & energy balls that are all over Pinterest, but had yet to try my hand at them. While I love me some Larabars, I'm not really a huge fan of dates, and so many of them are filled with dates, I kept searching for the right recipe. As usual, …

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