Sunday Smoothie: Orange Berry Smoothie

This is a great morning or post-workout smoothie to get you moving! Orange Berry Smoothie Calories: 430 kCal Carbs: 82g Fiber: 18g Fat: 8g Protein: 18g Ingredients 1 medium banana 1 peeled blood orange 1/2c frozen cherries 1.5c frozen mixed berries 1/2c nonfat Greek yogurt 3/4c unsweetened almond coconut milk 1 tbsp chia seeds, 40g …

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Sunday Smoothie: Peaches & Green

I've turned over a new breakfast leaf, and switched up my usual oatmeal combos with smoothies. I'm now anxiously awaiting my new Vitamix, because my old blender was unhappy with the amount of frozen fruit being thrown into it everyday. Peaches & Green Smoothie Serves 1 Calories: 450 kCal Carbs: 64g Fat: 17g Protein: 25g …

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