My New Obsession: Unite Fitness

Last fall I signed up to do a cross-training run one evening with Philadelphia Runner, Be Well Philly, and Unite Fitness. A huge group of runners literally ran through the streets of Philadelphia stopping at different tourist attractions to do push-ups, squats, burpees, and walking lunges. It was fantastic. I sweat a ton, and made …

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Learning to Love to Run – My Guest Post for Wailani’s

My friend Lisa started her own business earlier this year. Wailani's brings the smells from Hawaii to give you amazingly soft skin through natural oils, scents and salt. I've been using the Pumpkin Scrub for a little over a month and I love how my skin feels. Lisa dedicated her business blog to guests each …

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So you want to go running in the snow… What I Wore Wednesday

I had lots of questions about my outfit and various tools that kept me warm and dry although I ran for almost 3 hours in the snow on Sunday. Thankfully, I'd planned well, so while I became miserable, it wasn't because my gear didn't stand up to the challenge. While there are probably dozens of …

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It’s official: I love shredding with Bobbi McCormick

A few weeks ago, I decided to take my "get stronger" goal seriously, and joined Bobbi McCormick's Summer Shred Fall Edition. I think everyone in my social media life knew about it, but I didn't tell anyone until after it was too late to sign up. I've been excited about the changes I've seen in …

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