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Tag: baltimore

Wordless Wednesday: My Morning Run View

On November 13, 2013November 13, 2013 By RunStretchGoIn Wordless Wednesday3 Comments

Fells Point area in Baltimore

(Almost) Wordless Wednesday: Baltimore at Dawn

On October 9, 2013October 8, 2013 By RunStretchGoIn Wordless Wednesday2 Comments

Traveled to Baltimore (overnight) this week and needed to get miles in, but had no idea where to go. Thanks to Holly (@RaceLiveLove), Chris (@ChrisHeuisler) and his brother John (@RaceBetter) I was able to get out for a really fun run along the water. And, the gorgeous start to sunrise didn't hurt.

The Pros and Cons of Travel while Training

On October 7, 2013October 6, 2013 By RunStretchGoIn Running, Travel Tips3 Comments

Over the last few years, I've had the misfortune of traveling a lot for work. I've gotten to see a number of cities, or at least their airports, a few amazing restaurants, and some of the most average conference rooms in there world. In my current job, my travel, while still happening weekly, involves a …

Continue reading The Pros and Cons of Travel while Training

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Unexpected trip added to my calendar. Unexpectedly good @adidas Training workout at the hotel gym. Tried to run, knee felt stabby. Sticking to strength & cycling, I suppose. #injuredrunner #oisellevolée #travelista #hotelgym #hotelworkout #marriottbonvoy
10 years later, as I clean out my office to complete my transition to Chief Innovation Officer of our integrated medical group, I run across the business card that started this wild ride. Thanks @teppercmu for giving me the skills AND the confidence that I could do big things. And for the friendships that last a lifetime. #teppermba #tepperalum #cmualum #dualdegree
Spending some quality time with my journal reflecting on life, and taking in all this joy. Sparkly white lights everywhere, birds and other woodland creatures in parkas... who knew this was the key to happiness?
Gluten free pumpkin bread topped with honey-cinnamon and hemp seeds. Adjusted a @cottercrunch recipe to add more molasses (pretty sure my iron is low) and use the flour I had on hand (almond and cassava). It smells amazing, let’s hope it tastes as good! #baking #fallbread #yum
Second tree, also known as my Nana tree, because it’s filled only with her handmade ornaments. Nearly 15 years without her, and when I open the boxes each year, they smell like her. I remember her grumbling when she’d burn her fingers with the glue gun when she made these. I remember feeling so excited that of all the grandchildren, she always let me help put up the tree. Then we’d bake cookies. To this day, she is still the strongest woman I’ve ever known, and this time of year I miss her more than anything else in the world. but when I see these each year, they remind me she’s always there. #christmasmemories #handmadeornaments #christmasdecor #christmastree
I will be home for 7, non-consecutive days for the remainder of 2019. I seriously contemplated not putting my trees up, and saving the hassle of taking them down. I’m oh so glad I did. Tree One completed, and absolutely perfect. #ohchristmastree #grateful #whitelights #snowflaketopper #homestyle #christmasstyle

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