What I’m Loving This Month: June 2016 – Celebrating Progress

Three months ago tonight, I found myself hobbling to a cab in a ball gown and pair of Yves Saint Laurent platform pumps uttering the words: I think I broke my foot. A few hours later, it was confirmed, I was in increasing amounts of pain, and figured I'd be off my foot for a …

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Getting real and making changes

I am overweight.     There. I said it. It's out in the world.  I've struggled with my weight since I was a kid. Running, at times, has made managing it easier. But marathon training last fall, combined with a disappointing performance in that race, let to a downward spiral. I've stopped listening to my healthy …

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