Finding what’s right for you: Why I didn’t like “My Diet is Better Than Yours” 

I've long admitted to being addicted to TV. It's been a good friend to me since I was a kid, and quite honestly, I could never give it up. I have changed how I watch, though. For example, I will only allow myself to watch The Biggest Loser if I'm working out, and I save …

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Goals, not Resolutions: My plans for 2015

In my career in 2014, I moved from Strategist (you know, within the function: Strategery) to an Operational role. I'm still responsible for my market strategy, but if I don't execute on action plans, we'll never reach the goals and vision set out in the strategy.  And, I will probably be looking for a new …

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Rock n Roll Chicago: Surprise, I’m running 16.2 miles this weekend

Last week, I happened to see this post on Facebook: I had promised myself I was done with anything more than a 10k until next spring, but everything about this called my name. I immediately emailed the Competitor Group with my info, and waited. A few days ago, they responded and said they'd chosen me …

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I’m racing this weekend! Here are a few of my pre-race prep tips

I am 5 days out from my 4th half marathon, and 7th race of the year - Women's Running Series Scottsdale. I'm excited (especially because I get to be an honorary Cookie for the weekend) and completely amazed, but am now faced with remembering all the important things I've shared with everyone else of how …

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T-minus 2 days until Rock n Roll Philly & Race Prep on Instagram

Its been a crazy week, which is apparently now what happens when I have a race scheduled. Everything that could possibly hit me at work, hit me, which meant late nights, missed runs, and being on the verge of getting a cold (or a response to my allergy shots that's badly timed). I am planning …

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