Healthy Holiday Recipe: Butternut Squash & Quinoa Dressing

I'm known these days for my healthy-ish holiday meals. They are far from traditional, usually filled with veggies, but always get raving reviews. This year, I decided to forego baked sweet potatoes, and went with a few of my favorite things all mixed together. Butternut Squash & Quinoa Dressing Serves 8 Calories: 200 kCal Fat: …

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Checking out of Activity August and into Strong September

I'm going to be honest, I had forgotten if I'd even set August goals. Clearly, not a good thing. But I do feel like I lived Activity August well, partially because living in the city, I now walk almost everywhere. Checking in on my August goals, its obvious I forgot I'd done them: - August …

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Healthy Saturday Supper: Pan-Cooked Mediterranean Tilapia with Roasted Veggie Quinoa

I eat a lot of fish and vegetables anyway, but in an attempt to try to find some new fish recipes, I'm trying some new things at home. I'm also trying to ensure my body has the nutrients it needs to complete my last long run before my half in 2 weeks. Pan-Cooked Mediterranean Tilapia …

Continue reading Healthy Saturday Supper: Pan-Cooked Mediterranean Tilapia with Roasted Veggie Quinoa