My life was a series of diets and finally a focus on being healthy

I remember my first diet like it was yesterday: I was 8 and during my annual school physical my bloodwork came back and I had high cholesterol. My family had always been a red meat, butter and milk kind of family, with doughnuts or coffee cake after church every Sunday with my grandparents. This had …

Continue reading My life was a series of diets and finally a focus on being healthy

My own DietBet, weight loss and running speed, and my first giveaway!!!

If you remember, in March/April I completed my first DietBet. I am really proud of the changes I was able to make, and even more proud of the resulting changes to my body. Sadly, I joined another one against my better judgement knowing I was only 2 weeks from my half-marathon, and calorie counting was …

Continue reading My own DietBet, weight loss and running speed, and my first giveaway!!!