Shamrock Shuffle Race Recap & GOTR Fundraising Update

If you caught me on social media yesterday, you know I had a great race at the Bank of America Shamrock Shuffle. I have been terrible about recapping races recently, but this one I really wanted to, because I want to be able to come back to remember what I did right! Race SetupThe set up …

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Credit Union Cherry Blossom 10-Miler: Race Recap

This was by far the least prepared I've ever been for a race. Not physically, as the training has been good, but the rest of it I failed. Between Friday and Saturday, I walked about 12 miles. I did a full yoga class (which was more than the expected beginner outdoor free yoga, tougher stuff) …

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