Learning to Make Yourself Proud & My #RnRDC Goals

As a BeachBody coach, I'm constantly amazed and excited by my challengers (most of whom are some of my closest friends, as well). They make breakthroughs and progress daily and weekly, prompting me to tell me how proud I am of them. Many of them are probably reading this right now because it's on their …

Continue reading Learning to Make Yourself Proud & My #RnRDC Goals

T- Minus 6 days and also, I’m a #RunChat #Runbassador

It's full on taper time. Image from Literature and Lobster In 6 short days, I'm running my 6th half-marathon in Chicago. It took me a few days to understand what was going on with my sleeping patterns this week. I've been waking up several times a night, and just not sleeping well. And then it …

Continue reading T- Minus 6 days and also, I’m a #RunChat #Runbassador