Healthy St. Patrick’s Day Mint-a-licious Smoothie Recipes

Happy St. Patrick's Day! My favorite picture from Ireland a few years ago. Silly sheep! My favorite thing about St. Patrick's Day is that mint seems to be everywhere. I'm a huge mint fan, especially when paired with chocolate. But it can be hard to enjoy it while sticking to a clean eating plan. So …

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Healthy Recipe: Vegan Chai Protein Waffles

After getting a waffle iron for Christmas, I've tried a number of different waffle recipes at home. I'm obsessed with creating new, healthy versions of my childhood favorite. I'm also fairly obsessed with making treats that are filled with protein. So the idea of protein waffles are right up my ally. They're a great option …

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I have discovered happiness, and it’s homemade vegan pumpkin spice coffee

It is Fall already here in Chicago. This means my furry LL Bean slippers have found their way to my feet. My suede booties get to see some love again. And I want anything and everything made with pumpkin in it. In addition to not being Vegan, the Starbucks Pumpkin Spice Latte is filled with …

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